Functional Strength

Tues & Thurs - 6:30 pm

Saturday - 8 am

Class Schedule

Personal Training & Nutritional Coaching

Erica Rooks

​

Sunday - 11 am to 2 pm

Monday - 9 am to 1 pm

Tuesday - 9 am to noon

5 pm to 8:30 pm

Wednesday - 9 am to 1 pm

Thursday - 9 am to noon

5 pm to 8:30 pm

Massage Therapy

Adrienne

​

Hours by appointment

513.685.2223

DDPY

Tues & Thurs @ 9:30 am

Wed @ 5:30 pm

*every other Sat @ 9 am*

POUND

Mon & Wed - 7 pm

w/ Raven

Chiropractic Care

Dr. Robert Parker
CrossFit Level 2 Trainer

​

Office hours by appointment

513.208.4388