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    Our mission is to empower as many people as possible to live healthier, more active lives.

    We believe in sustainable change.  We believe in reasonable goals.  We believe in safe, sound movement.  We believe in meeting on your level.

    Watch our highlight on WLWT channel 5

    © 2015 by ROOKS FITNESS. Proudly created with Wix.com
     

    Our FitLife Challenge

    is open to all ages

    and levels of fitness!

     

    1st place = $700 in prizes

    2nd place = $360 in prizes

    3rd place = $180 in prizes

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    The challenge includes unlimited access to all functional fitness and yoga classes as well as six 1-on-1 sessions.

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    For more information or to enroll in the challenge, e-mail us.